OT: 8 TIPS TO MOVE ON FROM A BREAK-UP




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OT: 8 TIPS TO MOVE ON FROM A BREAK-UP

Postby oneandonly » Fri Jul 26, 2013 4:09 am

    

This thread is intended to all our fellow forumers who are in the process of moving on from a failed relationship.

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Stay Busy

If you haven't figured out what makes you tick now's the time. Try new things and fill your time with whatever you feel is a good use of it. Clean, workout, volunteer or start taking a class. Stay busy in an effort to discourage yourself from contacting your ex.

Don't Stalk

Take a break from social media. Avoid looking at your ex's Facebook page or checking up on him via Twitter or Instagram. Allow yourself the space to get over them.

Be Sad

Allow yourself to grieve. If you are sad be sad. If you need to cry, cry. But realize that once the tears stop it's important to move forward with your life. One day at a time or even one hour at a time if that's what it takes.

Surround yourself with Love and Support

When you're ready, surround yourself with people you love and who love you back. Be around people who can help remind you of your greatness in the event you may be struggling to see it.

Turn off the Television and Radio

If listening to love songs or watching romance movies is going to make you feel worse don't do it. If you need to listen to something try a "breakup anthem" that will make you feel empowered not sad and watch a movie that will make you laugh or feel inspired.

Avoid the Usual Spots

Resist the urge to go to some of the places the two of you used to frequent together or going someplace where you know you will run into your ex. Again, give yourself the space to begin the process of healing and moving on.

Learn Something

Don't let your heartbreak be in vain. Allow your experience to facilitate increased self awareness and a chance to work toward self improvement.

Remember This Isn't Forever

Remember heartbreaks aren't forever. This is just one moment in time. You will get through it.


Credits to Yahoo! Philippines She and Krishann Briscoe
http://ph.she.yahoo.com/photos/art-moving-8-essential-tips-slideshow/
Credits to the owner of photo above.


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Re: OT: 8 TIPS TO MOVE ON FROM A BREAK-UP

Postby Papa Johan » Fri Jul 26, 2013 5:21 am

I'm the type of person who believes that the brightest future will always be based on a forgotten past, you can't go on well in life until you let go of your past failures and heartaches! :-* All experiences, be they positive or negative, define who we are as a person. You can’t carry your unfinished past with you if you want to grow. Especially when entering a new relationship. You need to have gotten over past negative experiences. If you haven’t, then chances are that they will bite you in the lower back eventually.

In order to grow and to experience, one must leave his comfort-zone. Very often this means that you have to do what you are afraid of in order to find what you didn’t know you were looking for. This takes a lot of courage. Love is never lost. If not reciprocated, it will flow back and soften and purify the heart. Love is like positive energy, and like energy is never lost in this universe. It only changes it’s form, and so does love. Love is a positive choice, and love always attracts more love.

Letting go doesn’t mean that you don’t care about someone anymore. It’s just realizing that the only person you really have control over is yourself. We don’t have any control over our Exes. If they want to leave, we have no power to hold them back. All we can do is to accept, let go, heal and aspire to be a better person.

:-*
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Re: OT: 8 TIPS TO MOVE ON FROM A BREAK-UP

Postby HARAYA » Fri Jul 26, 2013 5:44 am


Feel the pain. You first have to recognize and accept that you were hurt and accept that you can never bring the past back. Then all else follows.
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