Go to Board Index - HELP DESK; there are threads there that provide specific/detailed instructions.
HELP DESK THREAD: LEARN HOW TO POST PICTURES, VIDEOS, POLL & VOICE
PICS ( requires you to open an account with said site. there you can upload pictures from other sites or from your my pictures/ saved pics. Yong mga posts dito na may pics subukan mo i-click yong "quote" sa left side ng post at madirected ka sa original draft ng post at makita mo paano naisulat yong pic posting. The instructions below are good guide too.)